Options For Classes
16 yrs +
No. of Sessions
12, Group Sessions
Leading you to the experience of Yoga – of union and boundlessness – manipulating the energy and move the system in a certain way. Yoga not only improves your strength, balance and flexibility, it leads to total awareness of your body.
So get ready for,
📍1- Hour Hatha Yoga
📍 Pranayama for strengthening of Lungs
📍Surya Namaskar, Asanas
📍Streching for Flexibility
📍Breathing exercises for Relaxation
📍Expect Individual Attention in Class for Proper Guidance & Corrections
- A Device with a Camera and good Wifi connection.
- A Yoga Mat, Water Bottle, Hand Towel.
- Comfortable Clothing.
Once you enroll for the course, you will receive a communication via Call, Whatsapp or Email with instructions on how to join the class.
All course timings are in IST.
100% refund is applicable if booking is cancelled before the 2nd class. Please contact us at email@example.com in case of any query.